“Em’s yoga classes are medicine for my mind, body and spirit! She has such an incredible gift in her teaching, and knows how to exactly tap in to where you are to offer rest, renewal and a space to recharge. I find my intuition unlocks even deeper after doing a class and find myself receiving guidance which is so supportive for where I am and what I’ve been journeying with. I love how her approach is trauma-informed, and that she can balance playfulness and mastery when she teaches. HIGHLY RECOMMEND <3 ”

Emily has a way of bringing everyone together and feeling comfortable, no matter what level and individual is at. It’s not long before she has you feeling natural in your flow. I have enjoyed every class I have done with Emily.

As a first-timer with yoga I was a little nervous, this was quickly overcome as Emily provides a positive and very welcoming atmosphere. Her classes were well structured. We were always encouraged to move at our own pace but also reminded to push ourselves.

“Ever since doing yoga with you I honestly feel like I’ve unlocked a part of myself I’ve had hidden for years, now I’m addicted!”

“Attending your yoga classes has changed my life and my mental health significantly”.

“Absolutely cannot state enough how wonderful Em’s yoga classes are. The way content is delivered and the safety of the space we meet in is so beautiful and you know that when you’re there, you will not be judged and you can participate to whatever comfort level you have on the day. A thousand times recommend! ”

“I’m a complete beginner. I wanted something to help me with flexibility in particular plus something calming. Being able to do Em’s classes online from comfort of my home has been great. There’s a great selection available and while I’ve only done a few (I’ve repeated some) I am finding doing these classes a great way to start the day. Em is so easy to follow and her voice is nice and calm. I might not yet but I know I’m developing and improving my own flow each time I do her classes. Thanks Em for providing this online option. I recommend to anyone who’s never tried yoga before. Do it for you. 🙂”

“Absolute Game Changer For Me!
Literally just finished this session and it’s changed my whole vibe for the day. I honestly was not expecting that haha. From feeling stressed and busy… to calm, and still busy, but feeling relaxed and under control now. Thank you 💚”

“Was hooked after the first class! Em does a great job of keeping the sessions welcoming, free-flowing, and as challenging or relaxing as you want/need. Stoked I stumbled upon her : ). ”

“Since being in MIQ I have discovered Em K Yoga. It has been an amazing tool to help move my body and relax my mind.”