Join us each week for a calming and grounding yoga session designed to help you slow down, reconnect, and reset for the week ahead.

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Starting this April, Em K Yoga is offering community-based classes in a welcoming and inclusive space - perfect for all levels, whether you’re completely new to yoga or returning to your mat.

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Class Details
Mondays, 6:00 – 7:00pm
Waikato Indian Association
26 Charlies Way

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Starting from 23rd April (Term 2)

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These sessions focus on gentle movement, breathwork, and mindfulness - helping you release tension, build strength, and leave feeling more centered and at ease.

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Come as you are, bring a mat if you have one, and enjoy an hour just for you.