Join my next Wednesday evening Community Class
Join me in one of my yoga classes today!
A functional flow style class suitable for all levels, ages and abilities. The class uses principles of vinyasa, Iyengar and hatha yoga fused with somatics, fascia release, breathwork, meditation, biochemanics, neuropsychology and much more to bring you the ultimate combination of mindful movement, strength, flexibility, balance, resilience and relaxation.
Class venue: The Link Community Centre, 4 Te Aroha Street, Hamilton East.
“Thank you Emily for the respect you gave me when teaching me yoga. Your patience and guidance were appreciated when I was just beginning and your encouragement to push that little bit further each time. My body certainly loves you for it as well. I now have more movement and no pain in my lower back or hip area. You are amazing!!!”
“Emily is a great yoga teacher, she has always made me feel comfortable. I have always felt welcome in her class and she connects well with her students. She gives adjustments where needed and always strives to help people progress and further their practice. The classes are interesting and never boring. Emily’s yoga class is perfect for anyone whether you are a beginner or expert participant.”
“Em is such a beautiful, caring, inclusive and knowledgable yoga teacher. I feel her practice is well versed and every part has its own reason for being in the class. She is very encouraging to challenge you but also very conscious and accepting of all levels. I always leave feeling accomplished, relaxed and with a mind rest to gratitude and self-love. Thanks Em.”